Anxiety

Anxiety comes in many forms. It can be a mild feeling of unease, a constant state of alert or worry, or it may be severe with episodes of fear and panic. Most people experience some kind of anxiety at some point in their life.

You may be anxious about something in particular, like a job interview, for example, or you could be struggling with anxiety that has no real cause that you can put your finger on. Some people experience an inner voice that constantly worries, ‘what if…?’. It can be irritating at best and highly debilitating at worst.

Whatever shape your personal anxiety may take, there is a solution. Hypnotherapy, NLP and coaching are all powerful tools to help break down anxiety and restore your peace of mind. I can help you achieve quick and lasting results from just one session. Unlike counselling, hypnotherapy and NLP can be done without any need to talk about personal circumstances or painful events. With no need to rake up the past, there is no risk of being retraumatised. Your safety and wellbeing are my primary concern at all times.

To find out more, use the contact page to book a free discovery call with me, right now.